Hand Reflexology
Reflexology is an ancient healing art whose origins have been traced back thousands years. It is a method of stimulating reflex areas in the feet, hands, or ears that correspond to every gland, organ and part of the body. In this practical hand reflexology workshop you will discover the main hand reflexology areas and key reflex points. Practice a simple hand reflexology routine; learn some self-help routines that you can do on your own hands. Reflexology is deeply relaxing and is especially known to reduce the many effects of stress and restore balance in your whole system.
Objectives
By the end of the course of the course the student will have:
- Practiced a variety of Reflexology Techniques
- Learned a relaxation sequence to perform on someone
- A better understanding of the art of Reflexology
Other Information
Student requirements: Please wear comfortable clothing, Bring small pillow and two towels. Water to drink.
Classes are held at Summer Hill Community Centre, 131 Smith Street, Summer Hill.
PLS NOTE: All classes need a minimum number of students to go ahead. If your course does not have enough students it will be cancelled and you will be informed. ***Please be aware that you maybe be informed of a cancellation &/or change via SMS or E-mail.
