Sydney Community College

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If you want to learn bellydance in Sydney, then this course of 10 classes is for you.
This course of 10 classes will start you on your Bellydance journey in a fun and lively way. Aside from essential stretches during and towards the end of the class, you will be dancing from the first to the last moments. And although the pace sometimes tapers off for instruction to learn proper technique, these classes are all go-go-go. At the same time, they are low-impact and therefore appropriate for all fitness levels and ages. Each class is suitable for beginners, progressing beginners, or beyond beginners wishing to brush up on their technique.

Agenda

During this course the intention is that the following topics will be covered, but not necessarily in the order given. Due to the flexible nature of Adult Education classes, parts of the curriculum may be adapted to suit the needs of the class.
Bellydance is both relaxing and enlivening, as it uses low-impact fluid movements and boosts self-esteem in a subtle yet powerful way. This course covers some basic lower and upper body Bellydance techniques, along with some simple choreography done to Arabic, Greek and Turkish music. The class aims to increase your fitness in a fun way.

Please Note: You are required to complete a pre exercise questionaire form before commencing this course. This will be sent with your confirmation if you enrol over the phone or you can download a form from our website if you enrol online.

All classes are active and therefore you must bring to the attention of the tutor, any physical or health related impairment that may affect your safety.

Please note: All classes need a minimum number of students to go ahead. If your course does not have enough students it will be cancelled and you will be informed. ***Please be aware that you may be informed of a cancellation &/or change via SMS or E-mail.

For all courses involving physical activity you must arrive by the published course commencement time or the tutor may refuse to admit you into the session. The agenda for many courses involving physical activity starts with an OH&S briefing and/or a warm-up and to miss either may create a hazard to you which might exclude you from participation for the session.