Sydney Community College

Learn more about the real you. Improve your career performance and workplace relationships. Increase your life satisfaction levels. Maintain more satisfying social relationships. Become a better parent. Improve your romantic relationships. Learn what emotional intelligence is and how increasing it will enrich & improve your life. Also covered: differences between needs, wants and desires; family roles unconsciously learnt and continued later in adult human interaction. Agenda Week 1... [More]

This workshop looks at the different types of difficult people and their motivations. It will also give participants practical strategies (both general and NLP-based) to help deal with difficult people. ‘Communication Skills using NLP’ (taught by same tutor) is a pre-requisite for this workshop. If you want to learn how to Deal with Difficulty People in Sydney, then this course is for you. Agenda During this course the intention is that the following topics will be covered, but not ... [More]

Who am I really? Is a fundamental question most people ask during their lifetime. Discovering your sense of self is a lifelong process. Knowing who you are, accepting yourself and expressing yourself authentically are critical for fulfilling your life’s potential. By using reflective techniques, group discussion and experiential exercises you will explore the issues of personal identity, self-awareness and self-acceptance. Agenda Morning Introduction Overview Personal Background and... [More]

Find it hard to say no to others? Feel worthless at times? Lack confidence? Wish you could stand up for yourself more often? Always having an internal fight with yourself and feeling guilty? Long-standing patterns such as these can be difficult to change despite years of trying. However, once you know how, it becomes easy to make the change you desire. This workshop uses highly effective neuro-linguistic programming techniques to increase your confidence and feelings of self-worth. ... [More]

Want to improve the way you communicate with family, friends, colleagues and your partner? NLP (neuro-linguistic programming) includes a series of techniques that will help you refine and enhance how you communicate with others. Come away feeling more confident and assertive and with better communication skills. Improve all the relationships in your life as a result. If you want to learn Communication Skills in Sydney, then this course is for you. This course is a Beginners' level o... [More]

We can yearn for happiness but have you ever wondered whether you can make yourself happier? Can you make more positive choices in life? The emerging movement of ‘Positive Psychology’ may provide answers to these questions by discussing how we as individuals can take simple steps on a regular basis to achieve authentic happiness in everyday life. We will explore our journey to a happy life through examining how we think and act, how we relate to others and how we find meaning in our... [More]

This workshop will increase participants' feelings of confidence and self-esteem. It will provide them with a number of techniques to help resolve issues on an ongoing basis. It will cover a range of NLP techniques and their application in everyday life. This workshop will help participants take charge of their lives. If you want to learn the Tools for Life in Sydney, then this course is for you. It is a stand-alone workshop, but also functions as a good follow-up to the ‘NLP for Se... [More]

Your everyday thoughts, feelings and perceptions impact on your behaviour in a positive or negative way. Learning specific techniques can help you overcome the negative impact of some of your thinking patterns and emotions such as anger and frustration. This interactive workshop using the principles of cognitive behaviour therapy will teach you to identify and challenge negative beliefs, examine and make sense of your feelings and look at alternative behaviours. If you want to learn... [More]

Do you have a stressful job or stressful life? Find it difficult to manage your time effectively or to say ‘no’ to people? Find it difficult to wind-down after work or to sleep at night? This workshop uses neuro-linguistic programming (NLP) and yoga breathing techniques to deal with all of the above, and more, to help eliminate the sources of stress in your life. NLP is a series of techniques (based on the way your brain processes information) to help you effect the changes you want... [More]

Have you ever wondered why you’re doing so much, but achieving so little? Managing your time is not only about becoming more efficient but more personally effective. Focusing on blaming yourself or procrastinating diverts you from examining what you really want to do in your life. This course gives you the information to develop a time management system that works on things that are important to you. We will also look at a 5 step method for overcoming procrastination and unleash you... [More]