Sydney Community College

Learn how to hulahoop for fitness, dance and fun. Suitable for absolute beginners this 8 week course is designed to introduce you to the art of hooping. Enliven your senses, tone your abdominals, build core strength, increase coordination and tune into your rhythm as you learn to command correctly sized and weighted hoops. This is a fun series of classes that incorporates music, movement and dance as you explore the magical circle that is the hoop! Agenda This course covers the foun... [More]

A great program for children 3-4 years of age. We use modified equipment including smaller nets and racquets as well as softer balls. We have a range of activities that are suitable for all abilities. As well as learning tennis skills, we work on motor-skill development, and include other activies such as throwing, catching, running, changing direction, jumping, hopping and kicking. Plenty of fun and games to be had and the children will develop confidence and coordination that will... [More]

This class is for adults who have never played tennis before or those who have had no coaching in the past. We will run through all shots in the ten week course and teach you how to hold the tennis racquet, correct footwork and most importantly how to serve. Outcome Adults will: Learn how to hit all strokes Learn correct grips for all strokes Develop serve with both (3) step and (2) step technique Begin to focus on rallying the ball backwards and forward across the net with another ... [More]

MLC Tennis Hot Shots is a fun way for kids to learn how to play tennis. Smaller courts, nets, racquets and low-compression balls make learning easy and gives younger players the chance to serve, rally and score right from the first time they play. This is a general starter program for children aged 6-12 years before we move them into a streamlined tennis class, specific to their age and ability. Enrolments remain open at any time during the term dates Children can start here and the... [More]

The course covers advanced climbing techniques and includes a training program and equipment hire. If you enjoyed the indoor climbing introductory course or have some climbing experience and want to go to the next level, this is for you. If you want to improve your Indoor Climbing skills in Sydney, then this course is for you. Students must have completed Indoor Climbing 1. Agenda During this course the intention is that the following topics will be covered, but not necessarily in t... [More]

This class is for adults who have previously had coaching and/or play tennis regularly and want to improve their game. Classes will focus on improving your technique and we will develop your movement and ball placement on shots. Outcome Adults will: Refine their stroke production Refresh on correct grips Develop placement when hitting the ball (be able to hit to specific areas on the court) Improve their abilty to rally the ball with another player Work on court positioning and what... [More]

This program targets children as they are just entering school. Classes are held directly after school for convenience and on Saturday mornings so parents can become involved. We start to focus on footwork and body control and continue to use softer tennis balls so the children can build up their confidence in hitting the ball and hitting it over the full size net. Classes are a combination of coaching and skill development and some time for games to help children inderstand the ten... [More]

Enjoy a practical course in horsemanship. This course is a beginners riders group where you will learn to work with horses in a safe, practical and confident manner. Discover the correct riding position, control of the horse and familiarise yourself with the psychology and anatomy of the horse. Conducted at the Centennial Parklands Equestrian Centre. If you want to learn to Horse Ride in Sydney, then this course is for you. Agenda During this course the intention is that the followi... [More]

Sunday morning social competion is a relaxed and friendly affair. This is for players who are wanting to re-enter competition or who never had the confidence to join in a competition. This competition is suitable for beginners to intermediate players. One of our qualified coaches will be out on court with players helping you with your court positioning and scoring. This is while you meet new friends and increase your confidence playing matches and refining your skills on-court. This... [More]

Whether you are a complete novice or have some previous experience, come and learn the skills of rowing. Rowing is the ideal aerobic sport for the entire body as it is low impact and low injury. You’ll enjoy the ultimate team activity as well as the magic moments of early mornings on the water. If you want to learn Rowing in Sydney, then this course is for you. Agenda During this course the intention is that the following topics will be covered, but not necessarily in the order give... [More]