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sport

There are no concessions available in the Sport section. Participants must be 18 years or over.

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Aerial & Circus Skills for Everyone

Here’s your chance to join the circus and learn some party tricks! This course is an introduction to circus and aerial skills. You will learn trapeze, rope and circus skills such as juggling, acrobalance and hula-hoops. No experience required, just a willingness to try! Expect to improve your strength, balance and skills gradually throughout the course. What a great way to get fit whilst having… [More]

There is one class available for this course.
Mo Tu We Th Fr Sa Su
There are places available at Aerialize, Sydney Aerial Theatre.
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African Dance with Percussion

Come and dance to the rhythms of Africa with Pape, a professional dancer and percussionist from Senegal. Feel the beat of the African Drum while you learn traditional steps and dance routines. If you want to learn African Dance in Sydney, then this course is for you. Agenda During this course the intention is that the following topics will be covered, but not necessarily in the order given.… [More]

There is one class available for this course.
Mo Tu We Th Fr Sa Su
There are places available at The College Office.
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Basic Training

This course starts with a general fitness assessment and fitness testing. Throughout the eight week course a qualified instructor will take you through a variety of activities including circuit and cardiovascular training, strength and conditioning, boxing, core stability and stretching exercises to improve your overall fitness. At the completion of the program you will receive another general fitness… [More]

There is one class available for this course.
Mo Tu We Th Fr Sa Su
There are places available at Andrew (Boy) Charlton Swimming Pool, The Domain.
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Beginners Swim Lessons

A term based program to gain water confidence and basic swimming skills. Designed for adults who can not swim or have limited swimming ability. If you want to learn to swim in Sydney, then this course is for you. Each class has a maximum of 5 students per class. Agenda During this course the intention is that the following topics will be covered, but not necessarily in the order given.… [More]

There are 2 classes available for this course.
Mo Tu We Th Fr Sa Su
There is one place available at Cook and Phillip Aquatic and Fitness Centre.
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Mo Tu We Th Fr Sa Su
There is one place available at Cook and Phillip Aquatic and Fitness Centre.
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More about Beginners Swim Lessons...
 

If there isn't a class to suit you, please the waiting list.

Also show 2 cancelled or full classes

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This class is full. Please try another class or the waiting list.


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Bellydance

Learn this very exotic and ancient dance that has been preserved through the centuries, involving a lot of stomach and hip movement. It involves muscle control and strength and is both toning and aerobic. Excellent for the lower back and posture. Learn the mysterious veil dance and connect with natural rhythms within. Non-judgemental environment and fun for all ages and body types. This course is for… [More]

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Flamenco

Come and enjoy one of the most popular, passionate forms of Spanish dance – Flamenco! Exercise and acquire a taste for its traditional rhythms and moves. Flamenco originated in Southern Spain (Andalucia) and is well recognised as “the dance of the gypsies”. If you want to learn Flamenco dance in Sydney, then this course is for you. Agenda During this course the intention is that… [More]

There is one class available for this course.

Sangre Espanola Spanish Dance Studio is at Shop 10 Orange Grove Plaza, Lilyfield (also identified as 315–317 Balmain Rd Lilyfield) (click on link above for directions).

Mo Tu We Th Fr Sa Su
There are places available at Sangre Espanola Spanish Dance Studio.
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From Walk to Run the Bay

You can already walk, but running, now there’s a challenge! Enjoy two evenings a week on the Bay (Iron Cove) with a group of fun people and a motivating coach, learning how to gradually increase your pace. After eight weeks, you’ll be jogging or running the whole distance of over seven kilometres. This is a great course to do to start preparation for the City to Surf. There are 2 sessions per… [More]

There is one class available for this course.
Mo Tu We Th Fr Sa Su
There are places available at King George Park.
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Half Marathon

Have you ever wanted to participate in one of Australia’s largest half marathon’s but don’t know how to train for it or even if you have but want to break that personal best. Receive expert advice on every section of the course by an experienced and motivating coach. Whether you always wanted to walk/jog or run a half marathon this course is catered and structured to suit all abilities. If you want… [More]

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Hip Hop/Funk

In this course you will learn the latest and funkiest style of dance that is in all of today’s hottest Hip Hop, RnB, Dance and Pop film clips. Whether you have dance experience or not, this class is for you. Learn how to let go and have fun whilst learning and pick up extra skills which you can carry out in all areas of your life. Unleash the dancer within. If you want to learn Hip Hop/Funk in… [More]

There is one class available for this course.
Mo Tu We Th Fr Sa Su
There are places available at Cleveland Street English School.
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Hooked on Fishing

Ever looked at our local waterways (now they are cleaner) and thought that it would be good to be able to take the kids fishing! This course is designed for adults and will look at everything from fish behavioural traits, their environment and the equipment/skills needed to catch them. For beginners or those with some experience. All equipment supplied but BYO if you wish. Each week discover a different… [More]

There is one class available for this course.

Please Note: The meeting point at Birkenhead Point Wharf is only for the first class. For the proceeding classes there will be different meeting points which will be announced.

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There are 2 places available at Birkenhead Point Wharf.
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